These sessions are run by our club coaches and focus on basic skills and dusting off the cobwebs prior to grading. All players are encouraged to attend as many sessions as they like. It is essential that you register for each session you would like to attend.
We are also going to be running some pre-season strength and conditioning. This will be provided by Mandy Hopper and her team (see page 16 for details on her program). These sessions will take place on the same dates as the skills sessions and you can attend as many of the sessions as you like. T
You can do this by clicking on the links below. Make sure you click the correct link for your age group. Sessions will run on Sundays at Wanneroo Districts Netball Association at the following times:
NSG, 11, 12, 13 and 15 & under: 5.30 -7.00 pm
18 & under and open: 7.00 -8.30 pm
Dates and links to register for pre-season skills:
Sunday 23rd January 2022
Junior – http://thq.fyi/se/ca1aafe3329b
Sunday 30th January 2022
Junior – http://thq.fyi/se/1b0819a21722
links to register for Strength and Conditioning:
Junior (12 – 15 years): 4.30 – 5.15pm
Open (16 years and older): 6.00 – 6.45pm
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